My goal is to create a space where you can show up just as you are — especially if life has taught you that safety and trust don’t come easy. Whether you’re working through trauma, stress, or old attachment wounds, we’ll move at your pace, with curiosity, compassion, and zero judgment.

My approach is grounded in understanding your unique story — not just focusing on symptoms, but exploring the experiences and relationships that have shaped you, to help you move towards healing and the positive changes you want to see for yourself. I draw from evidence-based modalities like EMDR, DBT, Internal Family Systems (IFS), and Emotionally Focused Individual Therapy (EFIT) to support our work together — always tailored to what fits you best.

You can also reach me at jennifer.adams@inwardbound.ca or 587.415.8150.

My goal is to create a space where you can show up just as you are — especially if life has taugh... Read More

Chelsea believes that people are always doing the best they can with what they have—and that growth happens when they have the right supports to explore new ways of being. Chelsea specializes in DBT and narrative therapy, while also integrating mindfulness, trauma focused-CBT, ACT, and existential therapy to meet each client’s unique needs. She also has training in Gottman therapy to support her work with couples. She is passionate about seeing each client as the expert in their own story, and feels privileged to work alongside them to shape the next chapter in a way that feels authentic and fulfilling.

Chelsea can also be reached at chelsea.kelba@inwardbound.ca or at 587-803-8454

Chelsea believes that people are always doing the best they can with what they have—and that grow... Read More

I am currently not taking on any new cleint. I offer services in both Spanish and English. I am passionate about guiding individuals, couples, families, and youth in overcoming challenges such as trauma, anxiety, addiction, and identity issues, using a client-centered approach tailored to your unique story. I integrate various therapeutic modalities—including EMDR, IFS, EFT, Synergetic Play Therapy, and Sex & Intimacy trainings—to create personalized treatment plans that help you navigate life’s stressors and discover joy and meaning. It is an honor to walk alongside you with compassion and without judgment, meeting you exactly where you are on your journey to unlocking your true potential.

You can also reach me at dailyn.kernaghan@inwardbound.ca or (587)840-5188.

I am currently not taking on any new cleint. I offer services in both Spanish and English. I am p... Read More

Gemma creates a collaborative and encouraging therapeutic space—one that also welcomes moments of lightness and laughter. She is passionate about helping couples and individuals experience themselves with greater kindness and curiosity. She is grateful for client’s courage to take steps towards living a more vibrant life.

Gemma can also be reached at gemma.leonard@inwardbound.ca or 587-603-6533

Gemma creates a collaborative and encouraging therapeutic space—one that also welcomes moments of... Read More

To book with Vanessa please visit her booking page directly Pivot Counselling or contact her at 587-226-3908, vanessa@pivotcounselling.org

To book with Vanessa please visit her booking page directly Pivot Counselling or contact her at 5... Read More

If you would like to book in with me, please email me at info@inwardbound.ca. I am currently only accepting new clients for EMDR Intensives

If you would like to book in with me, please email me at info@inwardbound.ca. I am currently only... Read More